Our services address the needs of individuals, groups and businesses. Simply choose the benefits you would like to gain from your dance diversion and then the type of dance diversion you're after from the lists below.

BENEFITS

==> physical fitness

==> body confidence

==> boosted energy level

==> calmness of mind

==> sculpted body shape

==> better posture and alignment

==> core stability

==> weight loss

==> coordination

==> social dance skills

==> musicality

==> me time

==> couple time

==> socialising

==> having fun

==> confident body language

==> masculine/feminine body language

==> meeting new people

==> entertaining guests/clients

==> team building

==> corporate social responsibility

==> employee contentment & motivation


SERVICES

==> study/work exercise breaks

==> personal training sessions

==> lessons with a partner

==> wedding first dance

==> group lessons for yourself and friends

==> mamberina mums

==> party entertainment

==> club membership

==> team building day

==> corporate social responsibility programme